In The Moment

January 4, 2019

in the moment

I hope you had a nice holiday….

It seems like a lot of planning goes into
The Christmas celebrations and then…
In a blink of an eye
The holidays slip by…

Our family was able to get together a few times
During the holiday season

I found myself eating…
Way too much and thinking…

All the time I put toward healthy eating
Trying to maintain my weight all year
Just… went out the window

I hid my scale…

I think I will start dieting tomorrow…

Now it is back to reality…

2019 kicks off and I am excited about…
The possibilities

For the last 35+ years
I start each year
By going on a retreat

I approach each retreat with
No expectations…

However….I find Malvern has always been
A humbling experience

Our lives are so fast paced
We find ourselves running in 10 different directions
Constantly putting out fires

Our minds are racing…
We are thinking about….

What just happened and….
What are we going to do next…

What happens to the time in the middle of…
What just happened….and what to do next…

It is called…The Present

I think John Lennon said it best…

Life is what happens
While we are busy making other plans

While at Malvern
I pray to slow down…

Help me to appreciate
The moment

I force myself
To take time and
Look at the gifts
I have been blessed with

Then I ask myself…

Am I using these gifts
To the best of my ability…

That is always the toughest question to answer
We may beat ourselves up at times
But we make it easy to give ourselves a pass

However…
This is a very important question…

My life question…

What am I doing with the gifts I have been given…

Malvern gives me the time to reflect on…
What is my life’s purpose…

I pray for the grace…
To help me to be present
In every moment

And…

To use these gifts
To the best of my ability

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